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Seasonal Depression Remedy : Scents of Joy
Seasonal Depression Remedy This time of year can be especially tough – the short days and general lack of sunshine can bring out feelings of an underlying depression. Scent...
Field Notes...
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Define your values. You probably have an idea of what you stand for in life, but when’s the last time you truly checked in? Are...
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Mind - Body - Soul ; Separate but Connected. Nurture these as individual friendships.When’s the last time you did something just for your soul? Or just...
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How long can you go without checking your phone? Are you happy with that? The average person checks their devices every 6 minutes. Distraction is...
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How did you make yourself proud today? To my lonely / exhausted friends;Last year, I posted about my struggles with burnout and self-love. I...
Is Cedar Essential Oil a Sustainable Crop?
The over-harvesting of Atlas Cedarwood Sweet. Dry. Spicy. The fragrance of cedar wood evokes a feeling of wide open forests, fresh cut...
Candle Care Tips: Make It Last
MAKE IT LAST The first time you light your candle, allow it to burn until the wax pool melts all the way to the edge;...
How To Recycle Clothing and the Reality of Donating
Doing some spring Cleaning? Does it Spark Joy? As things start to warm up and the stir-craziness of late winter start to set in, I’m...
DIY: Essential Oil Shower Spray Cleaner for Mildew ( And How It Works ).
What’s the one room your lament cleaning the most? The bathroom. The sharp chemical smell of cleaner, the uncomfortable kneeling on tile, the questionable hairs you...
Roses are Red, Violets are Blue, White Florals Smell Like Feces
What gives florals their seductive power? Let me introduce you to a little compound called indole. Indole is, by definition, an aromatic heterocyclic compound which...